At Prakriti Method, we believe that there is no such thing as a one-size-fits-all approach to anything Health, Wellness, or Fitness. Our range of services extends through both group and individual settings, depending on your needs, goals, and budget.

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Our offerings include, but are not limited to, classes workshops, and seminars on the following topics:

• Yoga, Meditation, and Mindfulness

• Calisthenics and Functional Fitness

• Foam-Rolling and Myofascial Release

• Stretch Therapy and Manual Bodywork 

• Stress and Emotion Management

• Ayurvedic Nutrition and Natural Remedies​

• Many many more offerings​

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We design each and every program according to the needs of the employer and their employees; and therefore, our rates range depending upon the client and offerings being provided to them. If you are interested in changing the game within your workplace with our Prakriti Corporate Health & Fitness Program, please fill out the form below and a representative will get back to you as soon as possible: