As we become increasingly aware that our lifestyle and dietary habits can greatly affect our health and happiness, it is more important than ever before to begin implementing sustainable fitness and mindfulness practices into our everyday lives; the problem however, is that most of us don't know where to start! Do you sign up for a gym membership or yoga studio? find a nutritionist? a lifestyle coach? health practitioner? Not only that, but once you do decide, how can you possibly afford and make the time for it all?
Understanding that of our modern lifestyles are far more demanding than ever before, the Prakriti Method Collective illuminates Yoga, Calisthenics, Therapeutics, and Ayurvedic Medicine in a way that makes it easier than ever to implement into your day-to-day life.
With the Prakriti Method Collective, it is no longer necessary to go to a variety of studios, gyms, health centers, or spend hours reading through articles and books trying to research the best path for you. Through LIVE online workouts and yoga classes to 1:1 consultations, wellness webinars, and everything in between- Prakriti Method is here to help you reclaim your health and happiness wherever you go- whether its in the sanctuary of your own home, the limitations of a hotel room, or hiding away in your office!
TO SIGN UP FOR A SPECIFIC CLASS, CLICK ON IT BELOW AND FOLLOW THE STEPS ON YOUR SCREEN!