LIVE VIRTUAL CLASSES

CALISTHENICS WORKOUTS, YOGA FLOWS, FOAM-ROLLING SESSIONS, & MORE

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SUNDAY

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9:00am

Systematic Calisthenics

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MONDAY

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9:00am

Systematic Calisthenics

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10:00am

Lower Body Mobility

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11:00am

Systematic Calisthenics

6:30pm

Systematic Calisthenics

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WEDNESDAY

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10:00am

Roll and Recover

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11:00am

Systematic Calisthenics

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6:30pm

Systematic Calisthenics

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FRIDAY

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9:00am

Systematic Calisthenics

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10:00am

Upper Body Mobility

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11:00am

Systematic Calisthenics

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SATURDAY

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10:30am

Intermediate Calisthenics

CLASS DESCRIPTIONS