LIVE VIRTUAL CLASSES
CALISTHENICS WORKOUTS, YOGA FLOWS, FOAM-ROLLING SESSIONS, & MORE
LIVE CLASS SCHEDULE
ALL CLASS TIMES ARE IN PST
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SUNDAY
​
9:00am
Intermediate Calisthenics
​
10:00am
Female Calisthenics
5:00pm
Gentle Release Yoga
​
5:30pm
Guided Meditation
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​
MONDAY
​
9:00am
Beginner Calisthenics
​
10:00am
Roll and Recover
10:30am
Movement and Meditation
​
11:00am
All-Levels Calisthenics
Pull-Up Bar required
7:30pm
Intermediate Calisthenics
​
​
WEDNESDAY
​
9:00am
Female Calisthenics​
​
10:00am
Intermediate Calisthenics
11:00am
Beginner Calisthenics
​
6:00pm
All-Levels Calisthenics
Pull-Up Bar required
7:00pm
Gentle Release Yoga
​
7:30pm
Guided Meditation​
​
​
FRIDAY
​
9:00am
Beginner Calisthenics
​
10:00am
Roll and Recover
10:30am
Movement and Meditation
​
11:00am
All-Levels Calisthenics
Pull-Up Bar required
7:30pm
Intermediate Calisthenics
​
​
SATURDAY
​
9:00am
Female Calisthenics
​
10:00am
Intermediate Calisthenics
​
5:00pm
Gentle Release Yoga
​
5:30pm
Guided Meditation
​
​
CLASS DESCRIPTIONS
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