LIVE VIRTUAL CLASSES

CALISTHENICS WORKOUTS, YOGA FLOWS, FOAM-ROLLING SESSIONS, & MORE

LIVE CLASS SCHEDULE

ALL CLASS TIMES ARE IN PST

 

SUNDAY

9:00am

Intermediate Calisthenics

10:00am

Female Calisthenics

 

5:00pm

Gentle Release Yoga

5:30pm

Guided Meditation

MONDAY

9:00am

Beginner Calisthenics

10:00am

Roll and Recover

 

10:30am

Movement and Meditation

11:00am

All-Levels Calisthenics

Pull-Up Bar required

 

7:30pm

Intermediate Calisthenics

WEDNESDAY

9:00am

Female Calisthenics

10:00am

Intermediate Calisthenics

 

11:00am

Beginner Calisthenics

6:00pm

All-Levels Calisthenics

Pull-Up Bar required

 

7:00pm

Gentle Release Yoga

7:30pm

Guided Meditation

FRIDAY

9:00am

Beginner Calisthenics

10:00am

Roll and Recover

 

10:30am

Movement and Meditation

11:00am

All-Levels Calisthenics

Pull-Up Bar required

 

7:30pm

Intermediate Calisthenics

SATURDAY

9:00am

Female Calisthenics

10:00am

Intermediate Calisthenics

5:00pm

Gentle Release Yoga

5:30pm

Guided Meditation

CLASS DESCRIPTIONS

 

 

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